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The secret of change is to focus all of your energy not on fighting the old, but on building the new.

- Socrates

For Transitions

How Can Coaching Help During a Time of Transition?

 

Transition coaching helps people going through minor transitions, as well as major transitions, such as retirement, changing careers, starting a family, and recovering from death or divorce.   

 

I help clients see their own unique situations and the many ways life might move forward.  

 

Preparing for those changes, adapting to those changes, and planning a response to those changes are all a part of the outcomes that a coach can help the client develop.  

 

Even more important than the external and logistical aspects of transitions, a coach can help the client explore the deep personal issues of motivation and self-identity that will help them to respond effectively during a period of transition.

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On Retirement

 

The grandparent of all transitions is retirement. Retirement, whether eagerly anticipated or dreaded, is best approached with proper preparation. When should I retire? Where should I retire? How should I retire? When will I have enough money saved to retire with the lifestyle I desire?

 

As important as those questions are, the most important question for anyone considering retirement is the “who” of retirement. Who am I now and who will I be in retirement? How will I find meaning and purpose during that season of my life?

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Your life is a story of transition. You are always leaving one chapter behind while moving on to the next.

 - Anonymous
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